Should you be concerned about your sleep patterns?

Indiana University| Tue May 23 16:02:10 EDT 2017
Should you be concerned about your sleep patterns?

When patients come to me with sleep issues, I usually start out by determining what the underlying problem could be. Everything from sleep apnea, to anxiety, to medications can affect the ability to get a good night’s sleep.

Trouble falling asleep. 

For those who stay asleep but have trouble falling asleep, the most common culprit is mild everyday anxiety, such as worrying about the myriad of things you have to accomplish the following day. Your mind and bo....

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